15 properties and benefits of honey for the health of pregnant women and fetuses

Who does not know the drinks taste sweet and nutritious this one. Yes, honey. Honey is one of the supporting fluid health very well taken by pregnant women. Already selazimnya a woman who is pregnant, should always be in excellent body condition, because the health of the mother also affects the health of the baby or fetus.

Honey is rich in nutritional content ranging from amino acids, sugars glucose naturally and fructose, vitamins, riboflavin, thiamin, pantothenic acid, niacin, ascorbic acid, pyridoxine, and minerals such as calcium, potassium, magnesium, sodium, phosphorus, iron, sulfut, and manganese. In addition, honey also comes with another advantage that the content of the antibiotic contained in each tetesnya. That is why the honey to be one source of energy that is highly recommended for pregnant women.

Here are 15 benefits of honey for the health of the mother and fetus are summarized team DroveNews:

1. Honey is a power and endurance enhancer supplements themselves during pregnancy and at the time before the birth of the baby.
2. Honey can prevent various types of diseases ranging from fatigue, high blood pressure, diabetes, urinary dirty, until the disease cough, runny nose, and various types of other diseases.
3. Honey can help reduce nausea
4. Honey helps boost the appetite of pregnant women
5.Kandungan antibiotic found in honey is very powerful to kill germs that nest in the body, so that honey can help prevent various kinds of diseases.
6. Substances excavation contained in honey can help strengthen the fetus.
7. Vitamin C contained in the honey helps maintain skin health and hygiene of pregnant women and fetuses.
8. Specifically honey helps physical and mental growth of the fetus.
9. Honey can prevent the spread of hepatitis B for Si branch baby.
10. Honey helps the baby to be able to remove fluid that may be swallowed during the delivery process.
11. Honey helps clean the baby's stomach from various impurities that can cause stomach ailments.
12. Honey helps babies grow up healthy.
13. Honey prevent the baby from illness bloating.
14. Make herb honey and eggs to purify the blood after childbirth.
15. Honey can deal with complaints of constipation for pregnant women both during pregnancy and postpartum.

15 Thus the efficacy of honey for pregnant women and fetuses. So do not hesitate to increase the consumption of honey during pregnancy yes! I hope this information is useful.